Lara Goodman, LCSW

Welcome to Therapy New York
Offering Narrative, Existential and Mindfulness-Based Cognitive Therapy

Couples, families and individuals, LGBTQ and straight, all faiths (including no faith) and parents especially welcome.
Lara Goodman
Licensed Clinical Social Worker
Columbia University, MSW
Influenced by the Work of Carl Rogers; Irvin Yalom; Jon Kabat-Zinn; Michael White; Viktor Frankl; John Holt; Abraham Joshua Heschel (The Sabbath); Shantideva (Bodhicaryāvatāra); Toni Morrison; Leo Tolstoy; Charles Dickens (David Copperfield); Rainer Maria Rilke (Letters to a Young Poet); William Styron (Darkness Visible); George Eliot (Silas Marner)
Most Aetna, Cigna, BCBS and Optum plans accepted. Credentialed for some Medicare and Medicaid plans.
Couples, family and extended sessions are not currently covered by insurance. Out of pocket fees are listed below.
**Rates are not fixed. If you’re interested, please reach out to discuss an arrangement that works for both of us.

Individual Therapy: $300 per hour-long session
TNY's Sliding Scale Application for Individual Therapy 2026
Couples Therapy: $350-450 per 90 minute to 2-hour long session
Expanded Morning Sessions for concentrated therapeutic work: $800
An expanded session is a dedicated 3-hour block of time for individual therapy. Consistent with the rest of my practice, Existential, Narrative and Mindfulness Based Cognitive Therapy are the modalities that form the foundation of this work.
Contact Lara
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Welcome to Therapy New York

Offering Narrative, Existential and Mindfulness-Based Cognitive Therapy

Couples, families and individuals, LGBTQ and straight, all faiths (including no faith) and parents especially welcome.

Lara Goodman

Licensed Clinical Social Worker

Columbia University, MSW

Most Aetna, Cigna, BCBS and Optum plans accepted. Credentialed for some Medicare and Medicaid plans.

Couples, family and extended sessions are not currently covered by insurance. Out of pocket fees are listed below.

**Rates are not fixed. If you’re interested, please reach out to discuss an arrangement that works for both of us.

Individual Therapy: $300 per hour-long session

TNY's Sliding Scale Application for Individual Therapy 2026

Couples Therapy: $350-450 per 90 minute to 2-hour long session

Expanded Morning Sessions for concentrated therapeutic work: $800

An expanded session is a dedicated 3-hour block of time for individual therapy. Consistent with the rest of my practice, Existential, Narrative and Mindfulness Based Cognitive Therapy are the modalities that form the foundation of this work.

Contact Lara